Frequently Asked Questions

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • My office is located at 305 Miron Drive, in Southlake, Texas 76092, conveniently located in the heart of Dallas/Fort Worth. I also offer sessions online throughout the state of Texas. Whether you prefer in-person or virtual sessions, I am excited to meet you where you are and journey together.

  • Online therapy works the same way as in-person therapy, except you can join from wherever works best for you, and it has been proven to be just as effective. Sessions are conducted via a HIPAA-compliant platform where you will log in at your designated appointment time. All you need is a device with a camera, microphone, and stable internet, and I’ll see you there!

  • My rate is $140 per 50-minute session. ​I accept all major credit & debit cards, including FSA and HSA cards. ​

    I reserve a limited number of slots at a reduced rate for individuals who may need financial assistance. Please reach out to inquire about current availability if this matches your needs.

  • I do not accept insurance at this time. I am an out-of-network provider, so I can provide a superbill for potential reimbursement through your insurance. I cannot speak to the process of filing for out-of-network reimbursement or guarantee reimbursement, as it varies between companies and insurance policies. I recommend reaching out to your insurance company and speaking to them about your reimbursement options, stipulations, and rates.

    If cost is a concern or a barrier, I am happy to discuss additional options with you.

  • The main goal of the free 15-minute consultation is to get to know each other more, answer any questions you have about therapy with me, and see if we’re a good fit to work together. I care about you receiving the best care and support possible, even if it isn’t with me.

  • Our first session together is typically an extension of the consultation call. I treat each client like the unique individual they are and tailor treatment specifically to each client, so it is important to take the time together to understand your challenges and goals so I can help you in the best way I can. First, we will discuss logistics of how I operate and what you can expect throughout therapy. Then, I will focus on learning more about you by asking questions and giving you space to share your story — as much or as little feels comfortable to share in our first meeting — to begin mapping the path forward toward your goals.

  • I typically work with clients on either a weekly or every-other-week basis, and I highly recommend that new clients start with this rhythm to help build momentum and traction in our process together. Also, you often start to find relief faster!

    The duration of therapy varies depending on your goals and circumstances. I work with clients for anywhere between 3 months to a few years for deeper work, depending on your needs.

  • A Good Faith Estimate (GFE) is a document that provides you with a clear breakdown of the expected costs of your therapy sessions. It is part of the No Surprises Act, designed to help clients better understand and plan for the financial aspects of their care. This document is provided upon scheduling an appointment, but this document is NOT a bill or binding contract of services. The Good Faith Estimate simply offers transparency regarding costs of services, as required by law, and is calculated for 52 weeks of services to provide the maximum amount for a single provider over a 12-month period.