Frequently Asked Questions

My office is located at 305 Miron Drive, in Southlake, Texas 76092, conveniently located in the heart of Dallas/Fort Worth. I also offer sessions online throughout the state of Texas. Whether you prefer in-person or virtual sessions, I am excited to meet you where you are and journey together.

Online therapy works the same way as in-person therapy, except you can join from wherever works best for you, and it has been proven to be just as effective. Sessions are conducted via a HIPAA-compliant platform where you will log in at your designated appointment time. All you need is a device with a camera, microphone, and stable internet, and I’ll see you there!

My rate is $140 per 50-minute session. ​I accept all major credit & debit cards, including FSA and HSA cards. ​

I reserve a limited number of slots at a reduced rate for individuals who may need financial assistance. If cost is a concern or a barrier for you, please reach out to discuss options and inquire about current availability.

I do not accept insurance at this time. I am an out-of-network provider, so I can provide a superbill (a receipt of services) for potential reimbursement through your insurance. I cannot speak to the process of filing for out-of-network reimbursement or guarantee reimbursement, as it varies between companies and insurance policies. I recommend reaching out to your insurance company and speaking to them about your reimbursement options, stipulations, and rates.

Some helpful questions to ask your insurance company:

• Do I have out-of-network mental health benefits?

• What is my deductible for out-of-network coverage? Has it been met?

• What percentage of each session will I receive as reimbursement? (You might need to specify that CPT code 90837 for a 53-minute psychotherapy session will be used.)

• How do I submit claims for reimbursement?

The main goal of the free 15-minute consultation is to get to know each other more, answer any questions you have about therapy with me, and see if we’re a good fit to work together. I care about you receiving the best care and support possible, even if it isn’t with me.

Our first session together is typically an extension of the consultation call. I treat each client like the unique individual they are and tailor treatment specifically to each client, so it is important to take the time together to understand your challenges and goals so I can help you in the best way I can. First, we will discuss logistics of how I operate and what you can expect throughout therapy. Then, I will focus on learning more about you by asking questions and giving you space to share your story (as much or as little feels comfortable to share in our first meeting) to begin mapping the path forward toward your goals.

I typically meet with clients on either a weekly or every-other-week basis. For new clients, I highly recommend starting at this pace to help build momentum and traction in our process together. Also, you often start to find relief faster! As we progress and you start meeting your goals, we can adjust the frequency of sessions as needed based on your needs, goals, and what feels most supportive for you.

The length of therapy varies depending on your goals and circumstances. I work with clients anywhere from 3 months for a specific concern to a year or more for deeper work. We’ll co-create a roadmap toward meeting your goals, tracking progress, celebrating wins, and ensuring you feel supported every step of the way in our work together.

A Good Faith Estimate (GFE) is a document that provides you with a clear breakdown of the expected costs of your therapy sessions. It is part of the No Surprises Act, designed to help clients better understand and plan for the financial aspects of their care. This document is provided upon scheduling an appointment, but this document is NOT a bill or binding contract of services. The Good Faith Estimate simply offers transparency regarding costs of services, as required by law, and is calculated for 52 weeks of services to provide the maximum amount for a single provider over a 12-month period.